First Watch Breakfast Menu
The First Watch Breakfast Menu is famous for its fresh, seasonal, and well-made meals that suit all tastes. Whether you like traditional comfort food, lighter healthy choices, or dishes inspired by different parts of the world, you’ll find something to enjoy. First Watch restaurants are proud to offer fresh, farm-to-table ingredients, and every dish is made from scratch using high-quality food.
If you’re looking online for the First Watch breakfast menu with prices or the First Watch breakfast menu with prices near me, know that the menu might be a little different from one location to another.However, the main popular items remain the same. Below, you’ll find a detailed look at what you can expect when you sit down for breakfast at First Watch.
First Watch Breakfast Menu with Prices, Calories, and Descriptions 2025
| Item | Price (USD) | Calories | Description |
| The Traditional | $12.99 | 720 | Eggs with choice of meat, toast, and seasoned potatoes. |
| Tri Fecta | $13.49 | 650 | Two eggs, choice of meat, plus waffle or pancake. |
| Avocado Toast | $11.29 | 730 | Whole-grain toast with avocado, lemon, and basted eggs. |
| Healthy Turkey | $12.79 | 540 | Egg white omelet with turkey, spinach, feta, and fruit. |
| AM Superfoods Bowl | $11.99 | 600 | Greek yogurt, granola, banana, berries, honey, toast with almond butter. |
| Steel Cut Oatmeal | $9.49 | 420 | Steel cut oats with bananas, pecans, brown sugar, and milk. |
| Power Wrap | $11.59 | 560 | Egg whites, turkey, spinach, mushrooms, mozzarella in a wrap. |
| Tri Athlete | $12.49 | 500 | Egg white omelet with mushrooms, onions, tomatoes, fruit, and toast. |
| Sunrise Granola Bowl | $10.99 | 450 | Yogurt layered with seasonal fruits and granola. |
| Bacado Omelet | $13.99 | 720 | Bacon, avocado, cheese omelet topped with sour cream and salsa. |
| Chile Chorizo Omelet | $13.99 | 800 | Chorizo, green chilies, cheese omelet topped with pico and sour cream. |
| The Works Omelet | $14.49 | 890 | Ham, bacon, sausage, veggies, cheese omelet topped with sour cream. |
| Frittata Rustica | $13.79 | 760 | Italian baked omelet with sausage, roasted peppers, onions, mozzarella. |
| Smoked Salmon & Roasted Vegetable Frittata | $15.29 | 700 | Smoked salmon, roasted veggies, goat cheese in Italian-style frittata. |
| Ham & Gruyere Omelet | $13.49 | 680 | Ham and gruyere cheese omelet, served with toast and potatoes. |
| Inspired Italian Omelet | $13.79 | 740 | Italian sausage, peppers, herbs, and mozzarella omelet with parmesan. |
| Morning Market Vegetable Omelet | $12.99 | 600 | Zucchini, mushrooms, spinach, and tomato omelet with cheese. |
| Multigrain Pancake | $10.29 | 520 | Single hearty multigrain pancake served with butter and syrup. |
| Lemon Ricotta Pancake | $11.79 | 610 | Fluffy pancake with ricotta and lemon, topped with sugar and syrup. |
| Belgian Waffle | $10.99 | 580 | Crispy outside, fluffy inside Belgian waffle with syrup. |
| French Toast | $11.49 | 670 | Brioche bread dipped in custard batter, grilled golden. |
| Floridian French Toast | $12.29 | 710 | French toast topped with strawberries, bananas, and blueberries. |
| Two Multigrain Pancakes | $11.99 | 650 | Two multigrain pancakes served with butter and syrup. |
Classic Favorites
The Classic Favorites on the First Watch Breakfast Menu are dishes that have stood the test of time.They offer comfort and satisfaction by bringing together traditional breakfast items in big portions, making them a hit with both regular customers and first-time visitors.
These dishes focus on simple, flavorful ingredients.You can choose eggs cooked your way, crispy bacon, and golden waffles. Two of the most popular options are The Traditional and Tri-Fecta, which are always in high demand in the morning.
The Traditional
The Traditional plate is a top choice because it includes all the basics of a breakfast.You get two fresh eggs prepared however you like, along with a choice of bacon, smoked ham, turkey sausage, or chicken sausage. It’s served with whole-grain artisan toast and seasoned potatoes on the side.
This meal is great for anyone looking for a straightforward, filling breakfast that feels balanced and satisfying.If you’re checking the First Watch breakfast menu with prices near you, The Traditional is usually listed at a fair price, showing the quality and freshness of the ingredients used.
Tri Fecta
The Tri Fecta is a lighter version of the traditional breakfast but still very satisfying.You can choose two eggs any way you like, a type of meat, and then go with either a fluffy Belgian waffle or a multigrain pancake.
The Tri Fecta is one of the most ordered dishes at First Watch because it lets you mix sweet and savory flavors on one plate.It’s a favorite for families and groups who are looking for value and taste when browsing the First Watch breakfast menu with prices.
Healthier Side
The Healthier Side of the First Watch Breakfast Menu is made for people who want lighter meals that are full of nutrients but still taste good.It includes a variety of superfoods, lean proteins, and fresh fruits, making it ideal for those who care about their health.
Options like the Avocado Toast or the AM Superfoods Bowl are very popular because they are fresh and healthy.If you’re looking for the First Watch Breakfast Menu with prices near me, the healthier choices are reasonably priced, especially since they use high-quality ingredients.
Avocado Toast
At First Watch, the Avocado Toast is made with thick slices of whole-grain bread topped with mashed avocado, extra virgin olive oil, lemon juice, and sea salt.It comes with two fried eggs, which add protein to the healthy fats and fiber.
This dish is especially liked by younger people and those who want a quick, satisfying breakfast.It’s also a great option to take photos of, and it often ends up on social media when people share their First Watch Breakfast Menu with prices near me experiences.
Healthy Turkey
The Healthy Turkey plate features lean protein with no extra calories.It includes an omelet made with egg whites and filled with turkey, onions, tomatoes, spinach, and feta cheese. You also get fresh fruit and whole-grain toast as a side.
This option is great for fitness lovers or anyone who wants to start their day with something light and balanced.When you search for the First Watch Breakfast Menu with prices, you’ll find this dish is a good value for a complete, healthy meal.
AM Superfoods Bowl
The AM Superfoods Bowl is one of the most nutritious options on the menu.It has Greek yogurt mixed with homemade granola, fresh bananas, blueberries, strawberries, and a drizzle of honey. A slice of whole-grain bread with almond butter goes well with the bowl.
This dish provides a good mix of protein, fiber, and natural sweetness, making it a perfect start to the day.It’s a favorite among guests who look up the First Watch Breakfast Menu with prices near me because it’s satisfying, energizing, and not too heavy.
Steel Cut Oatmeal
The Steel Cut Oatmeal is a warm and hearty choice.It’s slow-cooked and served with fresh bananas, pecans, and low-fat milk. Brown sugar is available on the side, so you can add sweetness according to your preference.
This dish is great on cold mornings or for anyone who prefers a traditional yet healthy breakfast.It often comes out as one of the best-value options when comparing the First Watch Breakfast Menu with prices.
Power Wrap
The Power Wrap is a convenient and nutritious choice.It has a tortilla made from sun-dried tomatoes filled with egg whites, turkey, spinach, mushrooms, and mozzarella cheese. A side of fresh fruit goes well with the meal.
This wrap is a popular option for busy people who need a quick breakfast before heading to work.It’s often found in search results for first watch breakfast menu with prices near me because it’s easy to carry and healthy.
Tri Athlete
The Tri Athlete omelet is a favorite for those trying to watch their calorie intake.It includes egg whites along with mushrooms, onions, and tomatoes, served with whole-grain toast and a side of fruit.
This dish shows First Watch’s focus on making tasty and healthy meals.When looking at the first watch breakfast menu with prices, many customers mention the Tri Athlete as a good value and satisfying choice.
Sunrise Granola Bowl
The Sunrise Granola Bowl is a fresh and fruity option.It’s made with non-fat vanilla Greek yogurt, layered with seasonal fruit and crunchy granola.
It’s a great option for people with a smaller appetite.It’s often recommended in online reviews for the first watch breakfast menu with prices near me. It’s light, affordable, and helps keep you full and energized all morning.
Omelets and Frittatas
The Omelets and Frittatas part of the First Watch Breakfast Menu is all about strong tastes and fresh ingredients.No matter if you like it with meat, cheese, or lots of veggies, these dishes are cooked really well.
If you’re looking for the First Watch Breakfast Menu with prices, there are lots of choices, so everyone can find something they like.
Let’s check out the top picks.
Bacado Omelet
The Bacado Omelet has bacon, avocado, and Monterey Jack cheese inside, and it’s topped with sour cream and served with salsa.
Every bite has a mix of creamy, smoky, and tangy flavors.It’s a big, satisfying breakfast that goes well with toast or potatoes.For anyone looking at the First Watch Breakfast Menu with prices near me, this omelet is a popular and filling choice.
Chile Chorizo Omelet
This omelet has some heat.It’s made with chorizo, green chilies, cheddar, and Monterey Jack cheese, and it’s topped with sour cream and fresh pico de gallo.
It’s a great option for those who want a little spice in their morning meal.The Chile Chorizo Omelet is often mentioned by people comparing the First Watch Breakfast Menu with prices.
The Works Omelet
As the name says, The Works Omelet is full of ham, bacon, sausage, mushrooms, onions, tomatoes, cheddar, and Monterey Jack cheese.
It’s also topped with sour cream.This is one of the best deals on the menu.People checking the First Watch Breakfast Menu with prices near me often go for this one because it has so many ingredients and is really satisfying.
Frittata Rustica
The Frittata Rustica is an Italian-style breakfast made with eggs cooked with sausage, roasted peppers, onions, and mozzarella cheese.It’s served with ciabatta toast to give it a European feel.
People really enjoy how it’s made, in a simple, home-style way.It’s a special dish that stands out when looking at the first watch breakfast menu and its prices.
Smoked Salmon and Roasted Vegetable Frittata
This frittata is a lighter and flavorful choice.It has smoked salmon, roasted veggies, and herbed goat cheese, topped with a drizzle of fresh herbs.
It’s a high-end option and is often mentioned in reviews when people check the first watch breakfast menu and prices nearby.
Ham and Gruyere Omelet
This omelet has smoked ham and melted gruyere cheese inside, making it rich and savory.It’s simple but elegant, perfect for cheese lovers.
When looking at the first watch breakfast menu and prices, the Ham and Gruyere Omelet is seen as a classic and dependable choice.
Inspired Italian Omelet
The Inspired Italian Omelet includes Italian sausage, tomatoes, red peppers, fresh herbs, and mozzarella.It’s finished with parmesan for extra taste.
This dish brings a bit of Mediterranean flavor to the menu.It’s a favorite when customers compare options from the first watch breakfast menu and prices near them.
Morning Market Vegetable Omelet
This omelet is a great vegetarian option, packed with zucchini, mushrooms, spinach, and tomatoes, all topped with melted cheese.
It’s colorful and healthy, making it a popular choice for those searching for the first watch breakfast menu and prices.
From The Griddle
The From the Griddle section is where the First Watch Breakfast Menu really stands out for people who love sweet and fluffy breakfast classics.
Pancakes, waffles, and French toast are all made fresh and come in big portions.For diners looking at the first watch breakfast menu with prices near me, these dishes offer a tasty treat at a reasonable cost, making them worth every bite.
Multigrain Pancake
This healthy pancake is made with a mix of grains that are rich in nutrients.It comes with butter and syrup, and it’s satisfying without being too sweet.
People who check the first watch breakfast menu with prices often say this is a good mix of health and enjoyment.
Lemon Ricotta Pancake
This is a special favorite on the menu.It’s made with lemon and ricotta cheese, giving it a light and airy texture and a fresh taste. It’s topped with powdered sugar and served with warm syrup.
This dish is one of the top picks for anyone searching for the first watch breakfast menu with prices near me because it’s different from regular pancakes.
Belgian Waffle
The Belgian Waffle is crispy on the outside and soft and fluffy on the inside.It’s served with butter and syrup and is a great choice for both kids and adults.
Online reviews often mention it as a satisfying classic when comparing the first watch breakfast menu with prices.
French Toast
First Watch’s French Toast is made with thick slices of brioche bread, dipped in a custard batter, and grilled until golden.
It finishes with a sprinkle of powdered sugar.It’s a cozy breakfast that families often order.Many guests include it in their first watch breakfast menu with prices near me searches.
Floridian French Toast
This version of French Toast is topped with fresh seasonal fruits like strawberries, bananas, and blueberries. It adds a refreshing twist to a classic dish.
It’s an excellent option for those wanting something sweet but slightly lighter. It’s often praised in reviews that focus on the first watch breakfast menu with prices.
Two Multigrain Pancakes
This plate doubles the portion of the classic multigrain pancake, making it a filling and shareable breakfast.
Guests searching first watch breakfast menu with prices near me often select this when dining with family, since it’s both hearty and affordable.
FAQs
Q1. Does First Watch serve breakfast all day?
Ans: Yes, First Watch offers breakfast from the moment they open until they close, which is from 7:00 AM to 2:30 PM.
The breakfast menu is available throughout the whole time, so you can enjoy items like The Traditional, Avocado Toast, or Lemon Ricotta Pancakes whenever you come in.
Q2. What are the most popular items on the First Watch breakfast menu?
Ans: Some of the most loved dishes include The Traditional, Tri-Fecta, Avocado Toast, AM Superfoods Bowl, Bacado Omelet, and Lemon Ricotta Pancakes.These dishes are often mentioned in reviews of the First Watch breakfast menu and are available at prices near you.
Q3. Are there healthy options on the First Watch breakfast menu?
Ans: Yes, there is a “Healthier Side” section that includes lighter and more nutritious meals like the Healthy Turkey Omelet, Tri Athlete, Sunrise Granola Bowl, Steel Cut Oatmeal, and the Power Wrap.These options are perfect for those looking for balanced and fresh breakfast choices.
Q4. How much does breakfast cost at First Watch?
Ans: Prices may vary slightly depending on the location, but most items on the First Watch breakfast menu fall between $9 and $15.
Omelets, pancakes, and frittatas are priced fairly for the quality and portion size, making it a good value for fresh, made-to-order meals.
Q5. Can I order First Watch breakfast online?
Ans: Yes, many locations allow you to order through the First Watch website or via delivery apps.You can look at the breakfast menu with prices near you, customize your order, and choose between pickup or delivery for convenience.
Conclusion
The First Watch breakfast menu is all about fresh, flavorful, and varied options.It includes hearty favorites like The Traditional and Tri-Fecta, as well as healthier choices such as Avocado Toast and the AM Superfoods Bowl, all made with quality ingredients.
With breakfast served all day until 2:30 PM, you can enjoy your favorite dishes whether it’s early in the morning or closer to lunch.If you are looking for the First Watch breakfast menu with prices near you, you’ll find delicious and wholesome meals that are worth every bite.
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