Lemon Ricotta Pancakes
The Lemon Ricotta Pancakes at First Watch are a light yet indulgent breakfast choice known for their soft texture and refreshing citrus flavor. These pancakes combine creamy ricotta cheese with bright lemon zest to create a fluffy and slightly tangy taste that feels both comforting and fresh.
This dish is perfect for guests who enjoy a sweeter breakfast with a smooth, rich texture balanced by a hint of citrus.
Lemon Ricotta Pancakes First Watch Ingredients
This section highlights the ingredients that give Lemon Ricotta Pancakes their signature flavor and texture. Each ingredient contributes to the fluffy consistency and refreshing taste.
The table below lists the main ingredients along with their approximate calorie values.
| Ingredient | Approx. Calories |
|---|---|
| Ricotta cheese | 150 kcal |
| Multigrain flour blend | 110 kcal |
| Cage free eggs | 140 kcal |
| Buttermilk | 60 kcal |
| Lemon zest | 5 kcal |
| Sugar | 30 kcal |
| Fresh berries topping | 40 kcal |
| Powdered sugar dusting | 20 kcal |
| Butter | 80 kcal |
| Maple syrup (optional) | 100 kcal |
Lemon Ricotta Pancakes Nutrition
The Lemon Ricotta Pancakes provide a balance of carbohydrates, protein, and fats. The ricotta cheese adds creaminess and protein, while the lemon zest enhances flavor without adding significant calories.
Below is an approximate nutrition breakdown for one serving.
| Nutrient | Amount (Approx.) |
|---|---|
| Calories | 650–750 kcal |
| Carbohydrates | 85–95 g |
| Protein | 20–24 g |
| Total Fat | 28–34 g |
| Fiber | 3–4 g |
| Sugars | 30–36 g |
| Sodium | 550–650 mg |
Lemon Ricotta Pancakes Allergens
This dish contains dairy, eggs, and gluten due to the ricotta cheese, eggs, and flour blend. It does not include nuts, soy, or shellfish.
| Potential Allergen | Present in Dish |
|---|---|
| Dairy | Yes |
| Eggs | Yes |
| Gluten | Yes |
| Tree Nuts | No |
| Peanuts | No |
| Soy | No |
| Shellfish | No |
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